A Beginner's Guide to Meditation
with Carolin Kuhmann
This course will introduce you to meditation at your own pace. Experience different types of meditation and discover tips and tricks on how to get started. Learn more about what to expect and what expectations you can let go of. And of course, we will meditate!
Session 1: Apr 6 - May 4th, 2021
Tue for 5 weeks from 6:00 - 7:00 pm
19 Newtown Turnpike
Westport, CT 06880 Get directions